Candy and sweets does not always have to be unhealthy. Almond sweets are great for christmas, or at any other time of year. The butter in these has been replaced by white beans. Don’t tell anyone and they will never know. Read the rest of the recipe…
A protein rich spicy chilli with a lot of beans and soya crumbles .
You can get soya crumbles both dried and frozen. Frozen soya saves time. Soya can be genetically modified so look for GMO-free soya. It can also be very salty, so no extra salt needed!
Serve with whole bulgur and a dollop of yogurt. A chilli can be served straight away, but tastes much better the day after.