Chocolate almond nibs made of white beans

Chocholate almond nibs made of white beansCandy and sweets does not always have to be unhealthy. Almond sweets are great for christmas, or at any other time of year. The butter in these has been replaced by white beans. Don’t tell anyone and they will never know.
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Sweet sesame squares with honey and raisins

Sesame squares with honeyThese cakes are sweet and good enough to be served to guests and for dessert.
The sesame cakes can be frozen. Grab one when going to the gym and you will get a lot of energy.
Cooking time: 50 minutes, 15 minutes preparation and 35 minutes in the oven.
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Hazelnut and cranberry bars – energy with no added sugar

Hazelnut cranberry energy barsA healthy treat, nice enough to serve with coffee, or as a snack. Completely without sugar, sweeteners and e-numbers.
These bars can be frozen and used as an emergency cake, or to bring to the gym and use as an energy refill after training.
Cooking time: 40 minutes, 20 minutes preparation and 20 minutes in the oven.
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