Lemon scented chickpea and lentil hummus

Chigpea and lentil and soybean hummusA fresh tasting hummus with 3 different kinds of legumes, which all are good sources of protein.
For a creamier hummus add more olive oil. Hummus can be eaten on your sandwich, with a burger or with a salad.
6 portions, or 600 ml. Cooking time: 60 minutes, 15 minutes if you are using precooked lentils and chickpeas.
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Sweet and saucy aubergine stew

Aubergine stewThis aubergine – or eggplant – dish has a smoked flavour to it. It is a slow cook dish that needs some time to mature in flavour. It’s a perfect cosy winter dish served with rice or bulgur and sprinkled with fresh Parmesan cheese. The dish is vegan if served without the Parmesan cheese.
The dish can be stored in the freezer for another day.
Cooking time: 90 minutes, 30 minutes preparation and 1 hour of simmering.
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Green lentil burgers with ajvar – tasty and filling

Green lentils with ajvarThese burgers are quite compact and very filling. Ajvar gives them a lovely paprika flavour. Serve them with a fresh green salad with some bite in it, like coleslaw salad.
The burgers can be deep frozen and reheated in the microwave.
6 portions, or 12 burgers. Cooking time: 60 minutes, or quicker with precooked lentils.
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Spinach lasagna with cottage cheese and carrot

This is a lasagna that can be eaten with a clear conscience; it is healthy and feels healthy. It is also easy to make – by using cottage cheese instead of a béchamel sauce time is saved.
The lasagna can be frozen if there are any leftovers.
Cooking time: 60 minutes, 25 minutes preparation time and 35 minutes in the oven.
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Mixed bean burger in the oven

Mixed bean burger baking in the ovenVeggie burgers baked in the oven saves time. It also saves on using extra oil for frying and they come out nice and crispy.
Any leftovers? Put them in your lunch box for the next day or serve them with roasted vegetables for dinner tomorrow. They can also be frozen and used at a later date.
8 burgers. Cooking time: 50 minutes, including 20 minutes relaxation whilst the burgers are in the oven.
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