This salad is really crisp and fresh. The fresh herbs lift the flavour and the almond gives it a little more substance.
This salad works well as a side dish to Cilantro spiced carrot patties and preferably with a bit of Hummus.
A healthy treat, nice enough to serve with coffee, or as a snack. Completely without sugar, sweeteners and e-numbers.
These bars can be frozen and used as an emergency cake, or to bring to the gym and use as an energy refill after training.
Cooking time: 40 minutes, 20 minutes preparation and 20 minutes in the oven.
Read the rest of the recipe…
After many years of experimenting I have finally found the perfect nut mix, or trail mix. But, did I invent it myself? No, unfortunately not. I found it on a hike in the north of Sweden, at Grövelsjön in their nice restaurant.
It is so good that I always want to have a pre-mixed jar in my cupboard, ready to grab a handful for a snack or to add in my yoghurt in the morning. Here is the mix:
- Sunflower seeds
- Pumpkin seeds
- Cashewnuts (not salted)
The measurements are done “on feeling”. A little bit more of what you like the most. Rost them in the oven without any added fat or oil until they’ve gotten a bit of colour.
Now you won’t go hungry on your next hike!