Halloumi and brussel sprout puree – a LCHF meal

Halloumi and brussel sprout pureeBrussel sprouts is usually one of the “leafy greens” that come very high in the list of vitamins and antioxidants. To eat brussel sprouts in a puree is a good way of getting the nutrients. Fry up some Halloumi – greek cheese – and you have yourself a meal.

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Quick pasta dish with beans

Pasta with beansWhen you are in a bit of a rush but need to eat a good portion of hearty food, this pasta dish is perfect. The recipe uses tagliatelle with egg to increase the protein content, but it can be cooked with any pasta – choosing another pasta and skipping the cheese will make the dish vegan. If you are keeping some for the next day, keep the Parmesan cheese separately.
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Quick pasta with blue cheese, pear and almonds

Pasta with blue cheese pear and almondsA quick and easy pasta that can be made in a quarter of an hour. The dish can easily be cooked on a camping stove as well as at home in the kitchen. A luxury taste of blue cheese with pear and almonds.

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Super quick bean soup with sweetcorn

Super quick bean soup with sweetcornComing home late you need something healthy to eat. This bean soup is quick, simple and good. The dish is also easy to cook on a hike on a gas cooker.
Cooking time: 15 minutes, using pre cooked beans.
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Bean casserole with apple and carrot mustard flavour

Bean casserole with apple and mustardThis vegan casserole has depth with the vinegar and mustard spices making it sweet and sour. It is a good autumn or winter pot.
It is perfectly fine to freeze the casserole and eat it another day.
Cooking time: 60 minutes, including a break when the pot is simmering.
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Cauliflower soup with leek and thyme

Cauliflower soup with leek and thymeCauliflower tastes so good, and cauliflower soup is even nicer. Cauliflower is in season late summer and autumn. A little crème fraîche rounds the soup off making it creamy.
This soup is quick every day food. If there is something left over it will keep in the fridge for a couple of days.
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Fruity risotto with parmesan on a camping stove

Risotto with fruit and parmesanThis risotto is perfect to bring to a nature trip and cook on a camping stove, since it is dried, light ingredients. You can of course cook it at home too.
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