Ghee – ayurvedic purified yoga butter

ghee lasts 3 weeksGhee is clarified butter and often used in India and South Asia. According to yoga ghee is sāttvik food and good for your body. Ghee is also used in ayurvedic food. The milk solids are separated from the fat and the unpurities removed. According to yoga it eases digestion and makes it easier for the body to benefit from the nutrients and is called “the liquid gold”. Regardless of if you are interested in yoga food or not, it’s good. Use it on your sandwich or in cooking.
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Coconut chocolate cookies – without dairy or flour

Gluten and dairy free cookies with bananaThese dairy and milk free cookies are incredibly easy to make. With only a few ingredients, they are quick to whip together. You can swap the chocolate for dried fruit for variation.
Cooking time: 40 minutes, including a 30 minutes tea break.
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Christmas chocolate cakes with coconut and orange

Chrismas sweets with clovesChristmas sweets can be home made and thus a little healthier. These cakes are made without butter and with only a little sugar.

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Banana coconut and lemon cakes – only 3 ingredients

Banana lemon and coconut cookiesUsing only 3 ingredients make these cookies extremely easy to bake. They are also light and the lemon peel gives a real freshness. Lemon peel can be swapped for cinnamon, cardamon or dried fruit. For those avoiding dairy products and gluten these cookies are good too.
Cooking time: 40 minutes, including a 30 minutes break.
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Cottage cheese bread with sunflower seeds – LCHF

Cottage cheese bread LCHFA nice bread for those eating a little less flour and gluten. The seasoning gives nice flavouring and the sunflower seeds good chewing.
Cooking time: 5 minutes mixing, 15 minutes swelling and 40 minutes baking.
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Chick pea patties with mediterranean flavour

Chick pea patties with mediterranean flavourThese chick pea patties are seasoned with sun dried tomatoes and basilika for a mediterranean inspired flavour.

Nice to serve with Pomegranate salad with citrus dressing and Pea pesto – a nordic alternative to pesto.
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Bean casserole with apple and carrot mustard flavour

Bean casserole with apple and mustardThis vegan casserole has depth with the vinegar and mustard spices making it sweet and sour. It is a good autumn or winter pot.
It is perfectly fine to freeze the casserole and eat it another day.
Cooking time: 60 minutes, including a break when the pot is simmering.
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