Food days: 4 April International Carrot day

Carrots… eat them raw, boiled, grated, baked, length-wise or chopped. Sneak them into meat dishes, or drink them as juice. Carrot is a root vegetable and the most common ones are orange, but there are also white, yellow, red and purple variants. They are stuffed full of vitamin A and antioxidants and can add both color, chewing “resistance” and sweetness to a dish. In any case, they add a lot to the food. Here are crunchy carrot recipes.

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Weight and volume in food – convert deciliter to grams, cups and ounces

Converting weight and volume in foodHow much does 100 ml flour weigh? Some recipes use ml and some use oz. To be able to follow a recipe it’s good to know how to convert weight and volume.
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Food days: International pancake day

Pancake coconut LCHF

Pancake day falls on Shrove Tuesday, Fat Tuesday or Mardi Gras, therefore, the date is variable and can be as early as February 3rd and as late as March 9th. Pancakes with just egg, milk and flour are history. As long as people love pancakes the variations will continue to grow. Try different recipes, luxiourios pancakes with ricotta, banana pancakes, American pancakes, LCHF pancakes, Gypsy toast or Cottage cheese pancakes. The variations are endless! Here are some mouthwatering pancake recipes.

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Juicing basics – getting started with juicing

Coleslaw juice white cabbage carrot apple gingerJuicing is easy to get started with. All you need to do is to take your favourite vegetables and put them through a juicer and off you go.
There is no doubt that eating more fruit and vegetables is good for you. There are countless of studies to prove this. Juicing is a good way to increase your intake.
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Inspiring cookbooks

I hope you enjoyed reading this and that it provided inspiration and new recipe ideas. You can find more tasty recipes at www.EatMoreVegetarian.com and also in these cookbooks:

The Daily Vegetarian

The Daily Vegetarian - 10 easy to cook recipes10 easy to cook recipes:
”A unique cookbook combining good green vegetarian dishes with mindfulness. A new way of experiencing peace and quiet whilst cooking.”
“The Daily Vegetarian – 10 easy to cook recipes” contains a mix of stews, burgers, and oven baked recipes. ”The Daily Vegetarian” is an attempt to make the every day cooking easier. With 10 easy recipes, cooking healthy and tasty vegetarian food will be a real pleasure. If you are a beginner vegetarian it will give you a couple basic ideas before exploring vegetarian cooking further. The experienced vegetarian will love the variety of these recipes too.

Read more about the book:
http://www.eatmorevegetarian.com/the-daily-vegetarian/

Fast Food Vegetarian

Fast Food Vegetarian - 10 recipes under 30 minutes10 recipes under 30 minutes:
”This book is unmissable for those who want to cook quick, good and healthy food every day. These recipes include relaxing mindfulness tips to help make everyday life a little calmer.”
Sometimes it can be a challenge to find enough time in the day to prepare a healthy, nutritious and tasty meal. ”Fast Food Vegetarian – 10 recipes under 30 minutes” contains 10 easy to cook and healthy recipes containing enough protein for vegetarians, each taking less than half an hour to cook.

Read more about the book:
http://www.eatmorevegetarian.com/fast-food-vegetarian/

Vegetarian Soups

Vegetarian Soups - 10 filling soups10 filling soups:
”Soups are great all year round and this book has some tasty and filling new recipes to try out. When the soup is simmering – treat yourself to some everyday luxury with relaxing mindfulness practices included in the recipes.”
Making vegetarian soups is not difficult. But, to make them a filling meal can be a challenge. ”Vegetarian soups – 10 filling soups” contains 10 recipes of filling soups, all easy to cook and healthy. If you feel you want to increase your protein intake this book includes an extra recipe for protein rich bread.

Read more about the book:
http://www.eatmorevegetarian.com/vegetarian-soups/
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The Daily Vegetarian – 10 easy to cook recipes

The Daily Vegetarian – 10 easy to cook recipes

The Daily Vegetarian - 10 easy to cook recipes”A unique cookbook combining good green vegetarian dishes with mindfulness. A new way of experiencing peace and quiet whilst cooking.”

“The Daily Vegetarian – 10 easy to cook recipes” contains a mix of stews, burgers, and oven baked recipes. ”The Daily Vegetarian” is an attempt to make the every day cooking easier. With 10 easy recipes, cooking healthy and tasty vegetarian food will be a real pleasure. If you are a beginner vegetarian it will give you a couple basic ideas before exploring vegetarian cooking further. The experienced vegetarian will love the variety of these recipes too. Recipes included:

  • Cilantro and cumin spiced carrot patties
  • Mixed bean burger in the oven
  • Maria’s cottage cheese burgers with kidney
  • beans, leek and parsley
  • Falafel – vegetarian chickpea balls
  • Sweet and saucy aubergine stew
  • Bean casserole with apple and carrot mustard flavour
  • Black bean pot with apricots and oranges
  • Green lentils spiked with rhubarb, spinach and ginger
  • Spinach lasagna with cottage cheese and carrot
  • Cabbage bake or cabbage pudding – a Swedish traditional dish

Buy on Createspace for 9.99 dollars or Amazon for 9.99 dollars.